dowork24_7
SF Bay Area
Total Rides: 1178

Following

dowork24_7
SF Bay Area
Total Rides: 1178

Following

Workouts

20 min Troms og Finnmark Senja Ride
Saturday 1/6/24 @ 3:10 PM
Difficulty: 0 / 10
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121kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 1/5/24 @ 11:19 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 1/5/24 @ 11:13 PM
Difficulty: 3.49 / 10
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20kj
100rpm
27%
14mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 1/5/24 @ 10:42 PM
Difficulty: 6.96 / 10
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262kj
91rpm
40%
18mph
15 min Low Impact Ride
Leanne Hainsby
Friday 1/5/24 @ 4:59 PM
Difficulty: 6.19 / 10
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91kj
89rpm
35%
16mph
15 min Low Impact Ride
Kendall Toole
Thursday 1/4/24 @ 9:12 PM
Difficulty: 6.06 / 10
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85kj
89rpm
34%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/3/24 @ 10:13 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 1/3/24 @ 10:6 PM
Difficulty: 3.34 / 10
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18kj
93rpm
25%
12mph
20 min Troms og Finnmark Senja Ride
Wednesday 1/3/24 @ 9:44 PM
Difficulty: 0 / 10
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113kj
93rpm
33%
15mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/3/24 @ 9:32 PM
Difficulty: 5.78 / 10
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