Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 1/9/24 @ 11:38 PM
Difficulty: 8.29 / 10
320kj
97rpm
42%
20mph
15 min Annecy Lake Ride
Tuesday 1/9/24 @ 11:21 PM
Difficulty: 0 / 10
115kj
87rpm
39%
18mph
Extra 10: Low Impact Ride
Leanne Hainsby
Monday 1/8/24 @ 10:34 PM
Difficulty: 5.99 / 10
41kj
89rpm
29%
13mph
30 min Rogaland Røldalsvegen Ride
Monday 1/8/24 @ 10:2 PM
Difficulty: 0 / 10
227kj
91rpm
38%
17mph
10 min Lower Body Stretch
Callie Gullickson
Monday 1/8/24 @ 7:37 PM
Difficulty: 4.12 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/7/24 @ 8:34 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 1/7/24 @ 8:28 PM
Difficulty: 3.63 / 10
18kj
95rpm
26%
13mph
30 min Llandudno Conwy Ride
Sunday 1/7/24 @ 7:58 PM
Difficulty: 0 / 10
199kj
94rpm
34%
16mph
20 min Low Impact Ride
Alex Toussaint
Sunday 1/7/24 @ 7:36 PM
Difficulty: 6.51 / 10
131kj
90rpm
36%
16mph
20 min Sleep Meditation
Anna Greenberg
Sunday 1/7/24 @ 6:28 AM
Difficulty: 0 / 10