Workouts

20 min HIIT Ride
Leanne Hainsby
Friday 1/6/23 @ 3:39 AM
Difficulty: 7.6 / 10
217kj
90rpm
44%
20mph
5 min Warm Up Ride
Leanne Hainsby
Friday 1/6/23 @ 3:32 AM
Difficulty: 4.24 / 10
30kj
88rpm
35%
16mph
5 min Sleep Meditation
Kristin McGee
Thursday 1/5/23 @ 5:39 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/4/23 @ 10:18 PM
Difficulty: 5.44 / 10
62kj
91rpm
26%
13mph
5 KM Scotland Kinloch Hourn Ride
Wednesday 1/4/23 @ 10:4 PM
Difficulty: 0 / 10
12.82kj
95rpm
30%
15mph
5 min Sleep Meditation
Kristin McGee
Wednesday 1/4/23 @ 5:36 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 1/2/23 @ 5:17 AM
Difficulty: 2.93 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 12/29/22 @ 9:11 PM
Difficulty: 3.46 / 10
19kj
99rpm
26%
13mph
20 min Dance Music Ride
Leanne Hainsby
Thursday 12/29/22 @ 8:50 PM
Difficulty: 7.49 / 10
156kj
96rpm
36%
17mph
5 min Warm Up Ride
Matt Wilpers
Thursday 12/29/22 @ 8:43 PM
Difficulty: 4.21 / 10
23kj
98rpm
28%
14mph