Workouts

5 min Acceptance Meditation
Kristin McGee
Saturday 3/4/23 @ 6:15 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 3/2/23 @ 8:28 AM
Difficulty: 3.24 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 3/1/23 @ 7:33 AM
Difficulty: 2.74 / 10
 
10 min Patience Meditation
Kirra Michel
Tuesday 2/28/23 @ 7:3 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Leanne Hainsby
Sunday 2/26/23 @ 10:54 PM
Difficulty: 7.71 / 10
125kj
95rpm
33%
16mph
5 min Warm Up Ride
Emma Lovewell
Sunday 2/26/23 @ 10:47 PM
Difficulty: 4.59 / 10
24kj
92rpm
31%
14mph
10 min Calming Meditation
Kristin McGee
Saturday 2/25/23 @ 8:27 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Friday 2/24/23 @ 5:32 AM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Kendall Toole
Wednesday 2/22/23 @ 1:17 AM
Difficulty: 5.58 / 10
109kj
91rpm
37%
17mph
5 min Cool Down Ride
Jenn Sherman
Sunday 2/19/23 @ 6:55 PM
Difficulty: 3.54 / 10
15kj
92rpm
24%
12mph