Workouts

15 min Casablanca Road Ride
Saturday 7/8/23 @ 2:55 PM
Difficulty: 0 / 10
103kj
94rpm
35%
17mph
5KM Casablanca Road Ride
Saturday 7/8/23 @ 2:40 PM
Difficulty: 0 / 10
13.1kj
98rpm
29%
14mph
10KM Garachico to Punta del Fraile Ride
Saturday 7/8/23 @ 2:16 PM
Difficulty: 0 / 10
22.78kj
93rpm
35%
16mph
5 min Cool Down Ride
Emma Lovewell
Friday 7/7/23 @ 3:51 PM
Difficulty: 3.44 / 10
14kj
92rpm
25%
11mph
15 min Low Impact Ride
Emma Lovewell
Friday 7/7/23 @ 3:34 PM
Difficulty: 5.72 / 10
116kj
90rpm
38%
18mph
5 min Cool Down Ride
Alex Toussaint
Thursday 7/6/23 @ 11:54 PM
Difficulty: 3.97 / 10
17kj
90rpm
27%
12mph
20 min HIIT Ride
Alex Toussaint
Thursday 7/6/23 @ 11:33 PM
Difficulty: 7.71 / 10
190kj
90rpm
42%
19mph
5KM San Andres to Bailadero Ride
Thursday 7/6/23 @ 11:22 PM
Difficulty: 0 / 10
9.72kj
82rpm
45%
19mph
10 min Relaxing Meditation
Anna Greenberg
Saturday 7/1/23 @ 5:31 AM
Difficulty: 1 / 10
 
10 min Empathy Meditation
Anna Greenberg
Friday 6/30/23 @ 4:49 AM
Difficulty: 3.61 / 10