dowork24_7
SF Bay Area
Total Rides: 1178

Following

dowork24_7
SF Bay Area
Total Rides: 1178

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/18/24 @ 8:52 PM
Difficulty: 6.96 / 10
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319kj
92rpm
37%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 1/17/24 @ 7:29 PM
Difficulty: 3.28 / 10
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20 min Climb Ride
Alex Toussaint
Wednesday 1/17/24 @ 7:8 PM
Difficulty: 7.98 / 10
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117kj
94rpm
32%
15mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 1/17/24 @ 6:36 PM
Difficulty: 8.41 / 10
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215kj
92rpm
36%
17mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 1/17/24 @ 12:49 AM
Difficulty: 5.58 / 10
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130kj
86rpm
36%
16mph
10 min Reichenau Island Ride
Monday 1/15/24 @ 7:23 PM
Difficulty: 0 / 10
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41kj
93rpm
28%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/15/24 @ 7:17 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/15/24 @ 6:30 PM
Difficulty: 7.44 / 10
View Class
306kj
92rpm
36%
17mph
5 min Breathing Meditation
Kristin McGee
Monday 1/15/24 @ 4:12 PM
Difficulty: 3 / 10
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10 min Gratitude Meditation
Anna Greenberg
Monday 1/15/24 @ 6:0 AM
Difficulty: 2.2 / 10
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