Workouts

10 min Gratitude Meditation
Anna Greenberg
Sunday 7/23/23 @ 5:33 AM
Difficulty: 3.25 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Thursday 7/20/23 @ 9:27 PM
Difficulty: 4.34 / 10
31kj
100rpm
20%
11mph
20 min Deep House Ride
Leanne Hainsby
Thursday 7/20/23 @ 9:5 PM
Difficulty: 7.3 / 10
224kj
95rpm
44%
21mph
15 min Casablanca Road Ride
Wednesday 7/19/23 @ 9:13 PM
Difficulty: 0 / 10
78kj
79rpm
33%
13mph
10KM Garachico to Punta del Fraile Ride
Wednesday 7/19/23 @ 8:41 PM
Difficulty: 0 / 10
21.75kj
94rpm
36%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/19/23 @ 2:15 PM
Difficulty: 3.09 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/18/23 @ 10:49 PM
Difficulty: 3.72 / 10
 
10 min Shrewsbury Quarry Park Ride
Tuesday 7/18/23 @ 8:42 PM
Difficulty: 0 / 10
69kj
90rpm
35%
16mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/18/23 @ 8:24 PM
Difficulty: 5.3 / 10
121kj
91rpm
39%
18mph
10 min Udaipur Jaisamand Lake Ride
Tuesday 7/18/23 @ 12:9 AM
Difficulty: 0 / 10
33kj
95rpm
24%
12mph