dowork24_7
SF Bay Area
Total Rides: 1178

Following

dowork24_7
SF Bay Area
Total Rides: 1178

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/8/23 @ 10:2 PM
Difficulty: 7.79 / 10
View Class
248kj
92rpm
38%
18mph
10 min Warm Up Ride
Olivia Amato
Tuesday 8/8/23 @ 9:50 PM
Difficulty: 6.28 / 10
View Class
79kj
91rpm
38%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/8/23 @ 12:7 AM
Difficulty: 3.22 / 10
View Class
 
20 min Low Impact Ride
Leanne Hainsby
Monday 8/7/23 @ 11:46 PM
Difficulty: 6.37 / 10
View Class
144kj
96rpm
35%
17mph
10 min Calming Meditation
Anna Greenberg
Saturday 8/5/23 @ 5:41 AM
Difficulty: 3.33 / 10
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5 min Core Strength
Andy Speer
Thursday 8/3/23 @ 1:32 PM
Difficulty: 5.69 / 10
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15 min Low Impact Ride
Kendall Toole
Tuesday 8/1/23 @ 11:50 PM
Difficulty: 5.54 / 10
View Class
94kj
92rpm
35%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Saturday 7/29/23 @ 1:46 PM
Difficulty: 5.03 / 10
View Class
51kj
87rpm
32%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/28/23 @ 9:11 PM
Difficulty: 3.22 / 10
View Class
 
Extra 10: Low Impact Ride
Matt Wilpers
Friday 7/28/23 @ 8:59 PM
Difficulty: 4.85 / 10
View Class
31kj
97rpm
21%
12mph