Workouts

30 min EDM Ride
Emma Lovewell
Tuesday 9/5/23 @ 10:28 PM
Difficulty: 7.74 / 10
242kj
96rpm
36%
17mph
10 min Llandudno Conwy Ride
Tuesday 9/5/23 @ 10:17 PM
Difficulty: 0 / 10
80kj
95rpm
37%
18mph
10 min Breathing Meditation
Kristin McGee
Monday 9/4/23 @ 5:23 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Friday 9/1/23 @ 9:34 PM
Difficulty: 3.78 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 8/23/23 @ 6:29 PM
Difficulty: 0 / 10
 
30 min Grisons St. Moritz Ride
Wednesday 8/23/23 @ 5:56 PM
Difficulty: 0 / 10
172kj
97rpm
31%
15mph
15 min Rock Ride
Kendall Toole
Wednesday 8/23/23 @ 5:40 PM
Difficulty: 7.38 / 10
95kj
97rpm
33%
16mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 8/23/23 @ 1:56 PM
Difficulty: 5.55 / 10
113kj
96rpm
36%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 8/22/23 @ 3:15 PM
Difficulty: 3.37 / 10
 
20 min EDM Ride
Hannah Frankson
Tuesday 8/22/23 @ 2:54 PM
Difficulty: 7.2 / 10
155kj
93rpm
36%
17mph