Workouts
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 10:27 PM
Difficulty: 7.25 / 10
475kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/28/21 @ 10:34 PM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 9:26 PM
Difficulty: 7.01 / 10
354kj
81rpm
42%
18mph
193kj
82rpm
39%
16mph
372kj
84rpm
40%
18mph