Workouts

10 min Arms Toning
Denis Morton
Monday 2/1/21 @ 11:31 PM
Difficulty: 7.29 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 10:27 PM
Difficulty: 7.25 / 10
475kj
82rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/28/21 @ 10:34 PM
Difficulty: 3.1 / 10
 
10 min Arms Toning
Denis Morton
Thursday 1/28/21 @ 10:14 PM
Difficulty: 7.15 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/28/21 @ 9:26 PM
Difficulty: 7.01 / 10
354kj
81rpm
42%
18mph
10 min Arms Toning
Cody Rigsby
Wednesday 1/27/21 @ 12:32 AM
Difficulty: 5.86 / 10
 
30 min Wicked Ride
Leanne Hainsby
Tuesday 1/26/21 @ 11:59 PM
Difficulty: 7.37 / 10
193kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 11:25 PM
Difficulty: 3.13 / 10
 
10 min Arms Toning
Denis Morton
Monday 1/25/21 @ 11:6 PM
Difficulty: 7.28 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 10:18 PM
Difficulty: 7.66 / 10
372kj
84rpm
40%
18mph