Ricky
Bobby
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downwithglitter
NYC
Total Rides: 582
Following
downwithglitter
NYC
Total Rides: 582
Following
Workouts
Previous Workouts
Next Workouts
5 min Post-Ride Stretch
Denis Morton
Friday 2/5/21 @ 12:44 AM
Difficulty: 3.41 / 10
View Class
10 min Arms Toning
Denis Morton
Friday 2/5/21 @ 12:31 AM
Difficulty: 7.28 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 2/4/21 @ 11:43 PM
Difficulty: 7.58 / 10
View Class
378
kj
81
rpm
43
%
18
mph
10 min Core Strength
Emma Lovewell
Thursday 2/4/21 @ 11:30 PM
Difficulty: 7 / 10
View Class
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/2/21 @ 11:55 PM
Difficulty: 3.13 / 10
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10 min Arms Toning
Denis Morton
Tuesday 2/2/21 @ 11:42 PM
Difficulty: 7.28 / 10
View Class
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 11:35 PM
Difficulty: 3.13 / 10
View Class
7
kj
86
rpm
14
%
8
mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 10:48 PM
Difficulty: 8.25 / 10
View Class
385
kj
82
rpm
41
%
18
mph
5 min Core Strength
Emma Lovewell
Tuesday 2/2/21 @ 10:34 PM
Difficulty: 5.6 / 10
View Class
5 min Post-Ride Stretch
Denis Morton
Monday 2/1/21 @ 11:45 PM
Difficulty: 3.29 / 10
View Class
Previous Workouts
Next Workouts