Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 5:48 PM
Difficulty: 8.26 / 10
520kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/26/21 @ 12:18 AM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 2/26/21 @ 12:11 AM
Difficulty: 3.13 / 10
4kj
48rpm
19%
5mph
45 min Power Zone Ride
Denis Morton
Thursday 2/25/21 @ 11:23 PM
Difficulty: 7.86 / 10
359kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 12:50 AM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 2/24/21 @ 12:44 AM
Difficulty: 3.13 / 10
3kj
55rpm
16%
5mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 11:55 PM
Difficulty: 8.54 / 10
343kj
86rpm
33%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 1:28 AM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/23/21 @ 1:18 AM
Difficulty: 3.13 / 10
5kj
58rpm
19%
6mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 12:17 AM
Difficulty: 8.06 / 10
509kj
78rpm
43%
18mph