downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Friday 3/5/21 @ 1:56 AM
Difficulty: 3.13 / 10
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5kj
82rpm
10%
7mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/5/21 @ 12:22 AM
Difficulty: 7.95 / 10
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744kj
80rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/2/21 @ 6:15 PM
Difficulty: 3.13 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 3/2/21 @ 5:26 PM
Difficulty: 8.11 / 10
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372kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/1/21 @ 11:21 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 3/1/21 @ 11:14 PM
Difficulty: 3.13 / 10
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4kj
69rpm
10%
6mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 10:26 PM
Difficulty: 9.05 / 10
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370kj
86rpm
35%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 7:16 PM
Difficulty: 3.13 / 10
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10 min Arms Toning
Denis Morton
Saturday 2/27/21 @ 6:58 PM
Difficulty: 7.28 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 2/27/21 @ 6:51 PM
Difficulty: 3.13 / 10
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7kj
94rpm
12%
8mph