downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/8/21 @ 11:26 PM
Difficulty: 3.47 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/8/21 @ 10:48 PM
Difficulty: 6.79 / 10
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226kj
77rpm
42%
17mph
20 min Full Body Strength
Robin Arzón
Thursday 4/8/21 @ 10:14 PM
Difficulty: 7.75 / 10
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10 min JLO Core Strength
Robin Arzón
Thursday 4/8/21 @ 10:1 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 4/7/21 @ 12:6 AM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 4/6/21 @ 11:49 PM
Difficulty: 3.76 / 10
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27kj
72rpm
28%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 4/6/21 @ 11:1 PM
Difficulty: 7.03 / 10
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378kj
82rpm
43%
18mph
10 min Arms Toning
Denis Morton
Friday 4/2/21 @ 3:47 PM
Difficulty: 7.28 / 10
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20 min 90s Ride
Denis Morton
Friday 4/2/21 @ 3:22 PM
Difficulty: 7.03 / 10
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124kj
77rpm
39%
16mph
30 min Country Ride
Matt Wilpers
Friday 4/2/21 @ 2:49 PM
Difficulty: 7.69 / 10
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186kj
79rpm
39%
16mph