downwithglitter
NYC
Total Rides: 582
Following
downwithglitter
NYC
Total Rides: 582
Following
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 3:40 PM
Difficulty: 7.31 / 10
501kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 10:54 PM
Difficulty: 7.04 / 10
379kj
82rpm
43%
18mph
20 min Chest & Back Strength
Adrian Williams
Tuesday 4/27/21 @ 10:54 PM
Difficulty: 6.76 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 4/27/21 @ 10:42 PM
Difficulty: 6.4 / 10
374kj
81rpm
40%
17mph