downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Saturday 5/22/21 @ 5:23 PM
Difficulty: 3.64 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Saturday 5/22/21 @ 5:9 PM
Difficulty: 3.69 / 10
View Class
8kj
66rpm
10%
6mph
45 min Power Zone Ride
Denis Morton
Saturday 5/22/21 @ 4:23 PM
Difficulty: 8.27 / 10
View Class
358kj
77rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 5/14/21 @ 1:5 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/14/21 @ 12:15 PM
Difficulty: 6.61 / 10
View Class
369kj
79rpm
43%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 5/12/21 @ 10:40 PM
Difficulty: 3.64 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 5/12/21 @ 9:49 PM
Difficulty: 6.9 / 10
View Class
384kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/10/21 @ 10:43 PM
Difficulty: 3.45 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Monday 5/10/21 @ 9:54 PM
Difficulty: 7.58 / 10
View Class
399kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/9/21 @ 3:6 PM
Difficulty: 2.99 / 10
View Class