downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

60 min Power Zone Ride
Matt Wilpers
Monday 5/31/21 @ 4:0 PM
Difficulty: 7.99 / 10
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477kj
75rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/28/21 @ 7:14 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 5/28/21 @ 7:5 PM
Difficulty: 3.13 / 10
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9kj
84rpm
21%
9mph
45 min Power Zone Ride
Denis Morton
Friday 5/28/21 @ 6:17 PM
Difficulty: 8.01 / 10
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383kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/27/21 @ 11:8 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 5/27/21 @ 10:58 PM
Difficulty: 3.13 / 10
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6kj
81rpm
11%
7mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 5/27/21 @ 10:11 PM
Difficulty: 8.45 / 10
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325kj
85rpm
30%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 11:14 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/24/21 @ 11:6 PM
Difficulty: 3.13 / 10
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6kj
83rpm
13%
7mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 10:4 PM
Difficulty: 7.68 / 10
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550kj
83rpm
44%
19mph