downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

10 min Core Strength
Denis Morton
Wednesday 7/28/21 @ 11:37 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/27/21 @ 12:8 AM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 7/27/21 @ 12:2 AM
Difficulty: 3.13 / 10
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5kj
47rpm
29%
5mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/26/21 @ 10:59 PM
Difficulty: 7.3 / 10
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525kj
80rpm
44%
19mph
10 min Core Strength
Ben Alldis
Monday 7/26/21 @ 10:35 PM
Difficulty: 6.29 / 10
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5 min Post-Ride Stretch
Ben Alldis
Friday 7/23/21 @ 8:38 PM
Difficulty: 3.64 / 10
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10 min Arms Toning
Denis Morton
Friday 7/23/21 @ 8:24 PM
Difficulty: 7.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 7/23/21 @ 7:36 PM
Difficulty: 7.14 / 10
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298kj
74rpm
39%
16mph
10 min Core Strength
Robin Arzón
Friday 7/23/21 @ 7:24 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 7/14/21 @ 11:34 PM
Difficulty: 2.99 / 10
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