Workouts

20 min Climb Ride
Sam Yo
Tuesday 8/17/21 @ 11:10 PM
Difficulty: 7.8 / 10
183kj
71rpm
50%
19mph
5 min Core Strength
Olivia Amato
Tuesday 8/17/21 @ 11:4 PM
Difficulty: 6.42 / 10
 
10 min Arms Toning
Denis Morton
Saturday 8/14/21 @ 7:41 PM
Difficulty: 7.28 / 10
 
30 min Movie Buff Ride
Kendall Toole
Saturday 8/14/21 @ 7:7 PM
Difficulty: 7.17 / 10
145kj
65rpm
44%
16mph
5 min Core Strength
Olivia Amato
Saturday 8/14/21 @ 6:56 PM
Difficulty: 6.42 / 10
 
5 min Core Strength
Callie Gullickson
Saturday 8/14/21 @ 6:50 PM
Difficulty: 6.62 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/11/21 @ 11:33 PM
Difficulty: 3.2 / 10
 
15 min AFO Ride: Carly Pearce
Matt Wilpers
Wednesday 8/11/21 @ 11:14 PM
Difficulty: 6.84 / 10
90kj
84rpm
37%
16mph
30 min Country Ride
Ally Love
Wednesday 8/11/21 @ 10:41 PM
Difficulty: 7.63 / 10
211kj
75rpm
43%
17mph
10 min Core Strength
Olivia Amato
Wednesday 8/11/21 @ 10:27 PM
Difficulty: 7.13 / 10