Workouts

30 min 2010s Ride
Bradley Rose
Tuesday 8/24/21 @ 11:7 PM
Difficulty: 7.45 / 10
175kj
79rpm
38%
16mph
10 min Core Strength
Matty Maggiacomo
Tuesday 8/24/21 @ 10:52 PM
Difficulty: 6.87 / 10
 
20 min Pop Punk Ride
Bradley Rose
Tuesday 8/24/21 @ 1:45 AM
Difficulty: 7.14 / 10
140kj
84rpm
40%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 8/24/21 @ 1:23 AM
Difficulty: 6.66 / 10
146kj
78rpm
43%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 8/22/21 @ 7:39 PM
Difficulty: 3.2 / 10
 
60 min Pop Bootcamp
Jess Sims
Sunday 8/22/21 @ 6:35 PM
Difficulty: 8.39 / 10
 
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Sunday 8/22/21 @ 6:21 PM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/18/21 @ 12:5 AM
Difficulty: 3.2 / 10
 
10 min Arms Toning
Denis Morton
Tuesday 8/17/21 @ 11:53 PM
Difficulty: 7.28 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 8/17/21 @ 11:31 PM
Difficulty: 5.34 / 10
95kj
77rpm
36%
15mph