Workouts

10 min Core Strength
Robin Arzón
Tuesday 8/31/21 @ 10:21 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 8/30/21 @ 11:35 PM
Difficulty: 3.2 / 10
 
45 min Classic Rock Ride
Denis Morton
Monday 8/30/21 @ 10:43 PM
Difficulty: 7.85 / 10
301kj
79rpm
40%
16mph
10 min Core Strength
Andy Speer
Monday 8/30/21 @ 10:30 PM
Difficulty: 6.52 / 10
 
30 min Bon Jovi Ride
Sam Yo
Friday 8/27/21 @ 2:55 PM
Difficulty: 7.73 / 10
231kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 8/26/21 @ 11:48 PM
Difficulty: 3.2 / 10
 
45 min USHER Bootcamp
Cody Rigsby
Thursday 8/26/21 @ 10:58 PM
Difficulty: 7.74 / 10
 
15 min AFO Ride: Carly Pearce
Matt Wilpers
Thursday 8/26/21 @ 10:41 PM
Difficulty: 6.84 / 10
114kj
88rpm
40%
18mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/25/21 @ 12:13 AM
Difficulty: 6.06 / 10
 
30 min Pop Punk Ride
Bradley Rose
Tuesday 8/24/21 @ 11:39 PM
Difficulty: 7.58 / 10
166kj
79rpm
37%
15mph