Workouts

30 min Country Ride
Matt Wilpers
Wednesday 9/22/21 @ 10:14 PM
Difficulty: 7.51 / 10
188kj
81rpm
38%
16mph
10 min Core Strength
Olivia Amato
Wednesday 9/22/21 @ 9:58 PM
Difficulty: 7.76 / 10
 
60 min Pop Ride
Emma Lovewell
Monday 9/20/21 @ 11:6 PM
Difficulty: 8.28 / 10
391kj
76rpm
41%
16mph
10 min Core Strength
Robin Arzón
Monday 9/20/21 @ 10:54 PM
Difficulty: 7.17 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/15/21 @ 11:0 PM
Difficulty: 3.2 / 10
 
45 min Country Ride
Matt Wilpers
Wednesday 9/15/21 @ 10:7 PM
Difficulty: 8.06 / 10
282kj
75rpm
41%
16mph
10 min Core Strength
Matty Maggiacomo
Wednesday 9/15/21 @ 9:55 PM
Difficulty: 7.28 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 9/14/21 @ 11:55 PM
Difficulty: 3.2 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 9/14/21 @ 11:42 PM
Difficulty: 6.53 / 10
 
15 min AFO Ride: Carly Pearce
Matt Wilpers
Tuesday 9/14/21 @ 11:25 PM
Difficulty: 6.84 / 10
61kj
62rpm
38%
13mph