downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

20 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/15/21 @ 2:52 AM
Difficulty: 7.97 / 10
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141kj
84rpm
36%
16mph
20 min Upper Body Strength
Robin Arzón
Wednesday 12/15/21 @ 2:29 AM
Difficulty: 6.81 / 10
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10 min Core Strength
Ben Alldis
Wednesday 12/15/21 @ 2:19 AM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/8/21 @ 1:9 AM
Difficulty: 3.15 / 10
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45 min 2000s Ride
Bradley Rose
Wednesday 12/8/21 @ 12:17 AM
Difficulty: 7.64 / 10
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260kj
82rpm
37%
15mph
5 min Breathwork: Box Breath
Denis Morton
Sunday 12/5/21 @ 3:14 PM
Difficulty: 3.07 / 10
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45 min Pop Punk Ride
Bradley Rose
Saturday 11/27/21 @ 6:13 PM
Difficulty: 7.5 / 10
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257kj
81rpm
37%
15mph
30 min Disney on Broadway Ride
Sam Yo
Monday 11/22/21 @ 11:29 PM
Difficulty: 7.4 / 10
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200kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/17/21 @ 11:58 PM
Difficulty: 3.2 / 10
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20 min Low Impact Ride
Bradley Rose
Wednesday 11/17/21 @ 11:32 PM
Difficulty: 5.16 / 10
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74kj
72rpm
33%
13mph