Workouts

20 min Low Impact Ride
Bradley Rose
Monday 1/24/22 @ 11:54 PM
Difficulty: 5.27 / 10
74kj
78rpm
31%
13mph
20 min Glutes & Legs Strength
Chase Tucker
Monday 1/24/22 @ 11:26 PM
Difficulty: 7.1 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Monday 1/24/22 @ 11:14 PM
Difficulty: 6.67 / 10
 
10 min Core Strength
Rad Lopez
Monday 1/24/22 @ 11:1 PM
Difficulty: 6.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 1/20/22 @ 4:53 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 1/18/22 @ 5:0 AM
Difficulty: 3.57 / 10
 
5 min Calming Meditation
Kristin McGee
Sunday 1/16/22 @ 11:36 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 1/12/22 @ 12:21 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/9/22 @ 4:3 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/9/22 @ 3:0 PM
Difficulty: 7.23 / 10
396kj
79rpm
40%
17mph