Workouts

20 min Country Ride
Olivia Amato
Monday 2/7/22 @ 11:23 PM
Difficulty: 7.44 / 10
128kj
80rpm
38%
16mph
20 min Country Ride
Matt Wilpers
Monday 2/7/22 @ 11:2 PM
Difficulty: 7.51 / 10
139kj
78rpm
41%
17mph
10 min AFO Full Body: Thomas Rhett
Matt Wilpers
Saturday 2/5/22 @ 12:23 AM
Difficulty: 3.7 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Friday 2/4/22 @ 11:55 PM
Difficulty: 6.87 / 10
 
10 min Barre
Hannah Corbin
Friday 2/4/22 @ 11:43 PM
Difficulty: 5.15 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/4/22 @ 11:29 PM
Difficulty: 6.82 / 10
 
15 min Foam Rolling: Lower Body
Hannah Corbin
Thursday 2/3/22 @ 11:5 PM
Difficulty: 5 / 10
 
30 min 80s Ride
Bradley Rose
Thursday 2/3/22 @ 10:29 PM
Difficulty: 7.33 / 10
165kj
86rpm
35%
15mph
15 min Focus Flow: Pigeon
Aditi Shah
Thursday 2/3/22 @ 10:9 PM
Difficulty: 4.37 / 10
 
5 min Focus Flow: Wrists
Aditi Shah
Thursday 2/3/22 @ 10:4 PM
Difficulty: 3.18 / 10