Workouts

5 min Post-Ride Stretch
Hannah Corbin
Thursday 3/3/22 @ 11:38 PM
Difficulty: 3.52 / 10
 
20 min Country Ride
Hannah Corbin
Thursday 3/3/22 @ 11:15 PM
Difficulty: 6.94 / 10
133kj
76rpm
41%
17mph
20 min Country Ride
Bradley Rose
Thursday 3/3/22 @ 10:54 PM
Difficulty: 6.86 / 10
130kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/2/22 @ 12:47 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 3/1/22 @ 11:54 PM
Difficulty: 6.77 / 10
288kj
76rpm
40%
16mph
Tuesday 3/1/22 @ 11:48 PM
Difficulty: NaN / 10
29kj
92rpm
33%
15mph
10 min Core Strength
Matty Maggiacomo
Tuesday 3/1/22 @ 11:33 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 2/26/22 @ 9:17 PM
Difficulty: 3.57 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 2/26/22 @ 6:51 AM
Difficulty: 2.33 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 2/25/22 @ 4:49 AM
Difficulty: 2.33 / 10