downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/12/22 @ 6:18 PM
Difficulty: 7.18 / 10
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410kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/9/22 @ 11:32 PM
Difficulty: 3.2 / 10
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10 min Arms & Light Weights
Ben Alldis
Wednesday 3/9/22 @ 11:19 PM
Difficulty: 6.03 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/9/22 @ 10:30 PM
Difficulty: 7.05 / 10
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308kj
82rpm
40%
17mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/9/22 @ 5:18 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 3/7/22 @ 11:16 PM
Difficulty: 3.35 / 10
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20 min Country Ride
Bradley Rose
Monday 3/7/22 @ 10:50 PM
Difficulty: 6.91 / 10
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108kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/5/22 @ 8:17 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 3/5/22 @ 8:11 PM
Difficulty: 3.13 / 10
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6kj
55rpm
23%
7mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/5/22 @ 6:38 PM
Difficulty: 7.73 / 10
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622kj
76rpm
42%
17mph