Workouts

30 min Disney Ride
Ally Love
Tuesday 3/22/22 @ 10:40 PM
Difficulty: 7.31 / 10
152kj
71rpm
38%
15mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Tuesday 3/22/22 @ 9:52 PM
Difficulty: 6.96 / 10
296kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 3/17/22 @ 6:10 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 3/17/22 @ 6:2 PM
Difficulty: 3.13 / 10
6kj
89rpm
11%
7mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/17/22 @ 5:15 PM
Difficulty: 7.79 / 10
284kj
85rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/16/22 @ 10:47 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/16/22 @ 9:59 PM
Difficulty: 6.84 / 10
292kj
85rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/14/22 @ 10:35 PM
Difficulty: 3.73 / 10
 
60 min Country Ride
Ally Love
Monday 3/14/22 @ 9:29 PM
Difficulty: 7.76 / 10
271kj
68rpm
37%
13mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 3/12/22 @ 7:23 PM
Difficulty: 3.2 / 10