Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Saturday 4/9/22 @ 1:53 PM
Difficulty: 6.92 / 10
302kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Friday 4/1/22 @ 12:39 AM
Difficulty: 3.2 / 10
 
30 min 2010s Run
Matty Maggiacomo
Friday 4/1/22 @ 12:4 AM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/29/22 @ 5:57 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 3/29/22 @ 5:11 PM
Difficulty: 7.74 / 10
288kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/25/22 @ 6:13 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 3/25/22 @ 5:24 PM
Difficulty: 8.27 / 10
293kj
87rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/23/22 @ 10:29 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/23/22 @ 9:24 PM
Difficulty: 7.38 / 10
417kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/22/22 @ 11:11 PM
Difficulty: 3.13 / 10