Workouts
218kj
74rpm
43%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 8/29/22 @ 10:5 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 8/29/22 @ 9:30 PM
Difficulty: 6.63 / 10
209kj
83rpm
39%
17mph
74kj
67rpm
45%
17mph
116kj
82rpm
37%
15mph
5 min Rest Day Meditation
Chelsea Jackson Roberts
Sunday 7/3/22 @ 4:46 PM
Difficulty: 5.33 / 10