downwithglitter
NYC
Total Rides: 582

Following

downwithglitter
NYC
Total Rides: 582

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 10/18/22 @ 9:26 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 10/18/22 @ 8:36 PM
Difficulty: 7.05 / 10
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325kj
83rpm
39%
17mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Monday 10/17/22 @ 9:42 PM
Difficulty: 6.63 / 10
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197kj
84rpm
37%
16mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 10/14/22 @ 7:5 PM
Difficulty: 7.68 / 10
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163kj
73rpm
39%
15mph
20 min Pop Punk Ride
Bradley Rose
Tuesday 10/11/22 @ 9:47 PM
Difficulty: 6.86 / 10
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114kj
74rpm
39%
15mph
10 min Climb Ride
Emma Lovewell
Tuesday 10/11/22 @ 9:35 PM
Difficulty: 7.72 / 10
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75kj
69rpm
46%
17mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 10/10/22 @ 9:1 PM
Difficulty: 3.34 / 10
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10 min Low Impact Ride
Hannah Corbin
Monday 10/10/22 @ 8:48 PM
Difficulty: 5.1 / 10
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24kj
59rpm
31%
9mph
20 min FTP Test Ride
Denis Morton
Monday 10/10/22 @ 8:23 PM
Difficulty: 9.55 / 10
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210kj
83rpm
48%
21mph
10 min FTP Warm Up Ride
Denis Morton
Monday 10/10/22 @ 8:11 PM
Difficulty: 7 / 10
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56kj
86rpm
34%
15mph