Workouts

20 min Savannah Ride
Adrian Williams
Friday 12/30/22 @ 10:43 PM
Difficulty: 0 / 10
4kj
78rpm
25%
10mph
Friday 12/30/22 @ 10:20 PM
Difficulty: NaN / 10
124kj
73rpm
41%
16mph
Wednesday 12/7/22 @ 11:13 PM
Difficulty: NaN / 10
43kj
82rpm
32%
14mph
Wednesday 12/7/22 @ 10:52 PM
Difficulty: NaN / 10
140kj
79rpm
40%
17mph
Wednesday 11/30/22 @ 10:51 PM
Difficulty: NaN / 10
236kj
77rpm
44%
18mph
Monday 11/28/22 @ 11:22 PM
Difficulty: NaN / 10
110kj
81rpm
41%
17mph
Monday 11/28/22 @ 10:48 PM
Difficulty: NaN / 10
236kj
78rpm
43%
18mph
30 min *NSYNC Ride
Cody Rigsby
Friday 11/18/22 @ 10:27 PM
Difficulty: 7.37 / 10
201kj
79rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 10/26/22 @ 11:2 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 10/26/22 @ 10:25 PM
Difficulty: 8.26 / 10
221kj
82rpm
37%
16mph