Workouts

10 min Core Strength
Matty Maggiacomo
Monday 1/23/23 @ 10:55 PM
Difficulty: 5.03 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/20/23 @ 11:45 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 1/20/23 @ 10:54 PM
Difficulty: 7.09 / 10
324kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/18/23 @ 11:28 PM
Difficulty: 3.18 / 10
 
30 min Halloween: Power Zone Ride
Matt Wilpers
Wednesday 1/18/23 @ 10:55 PM
Difficulty: 7.17 / 10
214kj
80rpm
40%
17mph
10 min Core Strength
Matty Maggiacomo
Wednesday 1/18/23 @ 10:41 PM
Difficulty: 5.22 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/15/23 @ 6:55 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 1/15/23 @ 6:21 PM
Difficulty: 6.74 / 10
203kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/3/23 @ 11:26 PM
Difficulty: 3.11 / 10
 
30 min *NSYNC Ride
Erik Jäger
Tuesday 1/3/23 @ 10:51 PM
Difficulty: 6.59 / 10
170kj
77rpm
39%
16mph