downtown_brown
Lavallette, NJ
Total Rides: 679

Following

downtown_brown
Lavallette, NJ
Total Rides: 679

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 12/8/23 @ 5:47 PM
Difficulty: 3.72 / 10
View Class
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Friday 12/8/23 @ 5:1 PM
Difficulty: 6.94 / 10
View Class
174kj
72rpm
34%
13mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/6/23 @ 2:58 PM
Difficulty: 3.19 / 10
View Class
 
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/6/23 @ 2:27 PM
Difficulty: 8.67 / 10
View Class
131kj
74rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Sunday 12/3/23 @ 7:29 PM
Difficulty: 3.72 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 12/3/23 @ 6:43 PM
Difficulty: 7.85 / 10
View Class
184kj
73rpm
34%
14mph
30 min 2000's Pop Full Body Strength
Matty Maggiacomo
Wednesday 11/29/23 @ 4:41 PM
Difficulty: 5.47 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 3:59 PM
Difficulty: 6.81 / 10
View Class
117kj
73rpm
34%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/27/23 @ 3:4 PM
Difficulty: 0 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Monday 11/27/23 @ 2:33 PM
Difficulty: 8.15 / 10
View Class
128kj
76rpm
33%
13mph