downtown_brown
Lavallette, NJ
Total Rides: 679
Following
downtown_brown
Lavallette, NJ
Total Rides: 679
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/3/24 @ 5:49 PM
Difficulty: 7.96 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 5:17 PM
Difficulty: 6.51 / 10
115kj
76rpm
33%
13mph
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Monday 1/1/24 @ 5:43 PM
Difficulty: 6.83 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 8:2 PM
Difficulty: 6.96 / 10
181kj
71rpm
35%
14mph
30 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 12/15/23 @ 4:20 PM
Difficulty: 6.6 / 10
116kj
73rpm
34%
13mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 12/12/23 @ 2:15 PM
Difficulty: 6.53 / 10
118kj
71rpm
35%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 12/10/23 @ 6:11 PM
Difficulty: 3.2 / 10
30 min Power Zone Ride
Christine D'Ercole
Sunday 12/10/23 @ 5:40 PM
Difficulty: 8.01 / 10
122kj
75rpm
32%
13mph