downtown_brown
Lavallette, NJ
Total Rides: 679

Following

downtown_brown
Lavallette, NJ
Total Rides: 679

Following

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Thursday 9/14/23 @ 5:0 PM
Difficulty: 6.81 / 10
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127kj
74rpm
35%
14mph
10 min Full Body Stretch
Ben Alldis
Thursday 9/14/23 @ 4:46 PM
Difficulty: 3.65 / 10
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30 min Full Body Strength
Ben Alldis
Thursday 9/14/23 @ 4:15 PM
Difficulty: 7.91 / 10
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5 min Upper Body Stretch
Ben Alldis
Wednesday 9/13/23 @ 2:0 PM
Difficulty: 3.46 / 10
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30 min Upper Body Strength
Ben Alldis
Wednesday 9/13/23 @ 1:30 PM
Difficulty: 7.17 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 9/12/23 @ 11:5 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance
Denis Morton
Tuesday 9/12/23 @ 10:20 PM
Difficulty: 6.94 / 10
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189kj
72rpm
35%
14mph
10 min Full Body Stretch
Ben Alldis
Monday 9/11/23 @ 5:37 PM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Monday 9/11/23 @ 5:16 PM
Difficulty: 7.08 / 10
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5 min Post-Ride Stretch
Camila Ramón
Saturday 9/9/23 @ 10:18 PM
Difficulty: 0 / 10
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