downsizingamy
Shrewsbury, MA
Total Rides: 114
Following
downsizingamy
Shrewsbury, MA
Total Rides: 114
Following
Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 11/16/23 @ 7:22 PM
Difficulty: 0 / 10
123kj
76rpm
34%
14mph
45kj
84rpm
28%
12mph
5 min Ankles & Feet Mobility
Rebecca Kennedy
Tuesday 11/14/23 @ 3:45 PM
Difficulty: 5.11 / 10
10 min Lower Body Stretch
Logan Aldridge
Tuesday 11/14/23 @ 3:34 PM
Difficulty: 4.19 / 10
5 min Ankles & Feet Mobility
Rebecca Kennedy
Tuesday 11/14/23 @ 7:28 AM
Difficulty: 5.11 / 10
30 min Full Body Stretch
Rebecca Kennedy
Saturday 11/11/23 @ 7:17 PM
Difficulty: 4.5 / 10