Workouts

20 min Beginner Ride
Tunde Oyeneyin
Monday 8/30/21 @ 10:10 AM
Difficulty: 5.71 / 10
58kj
73rpm
30%
12mph
20 min Low Impact Ride
Emma Lovewell
Sunday 8/29/21 @ 8:17 PM
Difficulty: 5.76 / 10
95kj
78rpm
36%
15mph
15 min Intro to Power Zone Ride
Matt Wilpers
Monday 8/23/21 @ 8:33 PM
Difficulty: 5.41 / 10
61kj
87rpm
31%
13mph
10 min AFO Arms: Tina Turner
Ally Love
Monday 7/26/21 @ 9:58 PM
Difficulty: 6.6 / 10
 
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/26/21 @ 9:8 PM
Difficulty: 7.66 / 10
100kj
85rpm
33%
15mph
20 min Low Impact Ride
Emma Lovewell
Saturday 7/24/21 @ 8:39 PM
Difficulty: 5.76 / 10
97kj
78rpm
36%
15mph
20 min Country Ride
Ally Love
Monday 7/12/21 @ 1:58 PM
Difficulty: 7.02 / 10
100kj
76rpm
37%
15mph
20 min Beginner Ride
Alex Toussaint
Sunday 6/20/21 @ 1:19 PM
Difficulty: 6.57 / 10
114kj
79rpm
38%
16mph
20 min Low Impact Ride
Emma Lovewell
Thursday 6/17/21 @ 9:5 PM
Difficulty: 6.14 / 10
86kj
85rpm
32%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 6/16/21 @ 8:37 PM
Difficulty: 5.73 / 10
94kj
75rpm
36%
14mph