Workouts

10 min Core Strength
Olivia Amato
Friday 10/1/21 @ 9:21 PM
Difficulty: 7.2 / 10
 
20 min You Can Run: Walk + Run
Jess King
Friday 10/1/21 @ 8:58 PM
Difficulty: 5.79 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/30/21 @ 7:46 PM
Difficulty: 7.6 / 10
158kj
77rpm
37%
15mph
20 min You Can Run: Walk + Run
Becs Gentry
Wednesday 9/29/21 @ 7:23 PM
Difficulty: 4.95 / 10
 
5 min Warm Up Walk
Becs Gentry
Wednesday 9/29/21 @ 5:54 PM
Difficulty: 3.29 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Monday 9/27/21 @ 9:22 PM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
30 min Coldplay Ride
Emma Lovewell
Saturday 9/11/21 @ 2:7 PM
Difficulty: 8.08 / 10
162kj
75rpm
38%
15mph
5 min Peace Meditation
Ross Rayburn
Thursday 9/2/21 @ 9:33 PM
Difficulty: 4.18 / 10
 
20 min Country Ride
Jess King
Wednesday 9/1/21 @ 7:24 PM
Difficulty: 7.17 / 10
93kj
77rpm
35%
14mph
15 min HIIT Cardio
Rebecca Kennedy
Tuesday 8/31/21 @ 9:23 PM
Difficulty: 7.08 / 10