downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 10/15/21 @ 9:28 PM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 10/15/21 @ 9:22 PM
Difficulty: 3.54 / 10
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16kj
69rpm
32%
12mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 10/15/21 @ 8:49 PM
Difficulty: 7.11 / 10
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136kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Ally Love
Wednesday 10/13/21 @ 8:56 PM
Difficulty: 3.3 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/13/21 @ 8:8 PM
Difficulty: 6.89 / 10
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200kj
82rpm
32%
14mph
20 min Yoga Flow
Kirra Michel
Tuesday 10/12/21 @ 10:53 PM
Difficulty: 4.9 / 10
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20 min Focus Flow: Floor Poses
Mariana Fernández
Tuesday 10/12/21 @ 10:52 PM
Difficulty: 4.87 / 10
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10 min Lower Body Stretch
Rebecca Kennedy
Monday 10/11/21 @ 9:0 PM
Difficulty: 4.17 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 10/11/21 @ 7:18 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 10/11/21 @ 7:13 PM
Difficulty: 3.17 / 10
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11kj
78rpm
23%
10mph