downsizingamy
Shrewsbury, MA
Total Rides: 114
Following
downsizingamy
Shrewsbury, MA
Total Rides: 114
Following
Workouts
13kj
78rpm
25%
11mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 10/23/21 @ 1:14 PM
Difficulty: 7.28 / 10
205kj
86rpm
32%
14mph
20 min You Can Run: Easy Pace
Matt Wilpers
Friday 10/22/21 @ 8:21 PM
Difficulty: 5.82 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/18/21 @ 9:40 PM
Difficulty: 3.33 / 10
8kj
79rpm
19%
9mph
143kj
85rpm
32%
15mph
13kj
76rpm
25%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 8:7 PM
Difficulty: 7.11 / 10
203kj
83rpm
33%
14mph