downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Sunday 12/5/21 @ 6:49 PM
Difficulty: 3.66 / 10
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19kj
67rpm
35%
13mph
30 min Aretha Franklin Ride
Robin Arzón
Sunday 12/5/21 @ 6:18 PM
Difficulty: 7.82 / 10
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141kj
76rpm
35%
14mph
20 min Recovery Ride
Bradley Rose
Saturday 12/4/21 @ 1:23 PM
Difficulty: 4.78 / 10
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76kj
77rpm
33%
13mph
5 min Post-Ride Stretch
Jess King
Tuesday 11/30/21 @ 9:48 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Jess King
Tuesday 11/30/21 @ 9:42 PM
Difficulty: 3.63 / 10
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18kj
81rpm
29%
13mph
30 min Country Ride
Jess King
Tuesday 11/30/21 @ 9:10 PM
Difficulty: 7.7 / 10
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141kj
79rpm
35%
15mph
5 min Post-Ride Stretch
Callie Gullickson
Sunday 11/28/21 @ 9:27 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Bradley Rose
Sunday 11/28/21 @ 9:21 PM
Difficulty: 3.38 / 10
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14kj
83rpm
26%
12mph
30 min 60s Ride
Christine D'Ercole
Sunday 11/28/21 @ 8:49 PM
Difficulty: 7.3 / 10
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134kj
80rpm
34%
14mph
5 min Lower Body Stretch
Ben Alldis
Saturday 11/27/21 @ 4:0 PM
Difficulty: 3.45 / 10
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