downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

Workouts

Monday 1/3/22 @ 9:41 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Ben Alldis
Sunday 1/2/22 @ 4:43 PM
Difficulty: 3.52 / 10
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30 min Country Rock Fun Walk
Selena Samuela
Sunday 1/2/22 @ 4:6 PM
Difficulty: 6.47 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 1/1/22 @ 4:53 PM
Difficulty: 3.19 / 10
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10 min Elton John Cool Down Ride
Bradley Rose
Saturday 1/1/22 @ 4:41 PM
Difficulty: 4.36 / 10
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40kj
73rpm
33%
13mph
20 min FTP Test Ride
Denis Morton
Saturday 1/1/22 @ 4:18 PM
Difficulty: 9.71 / 10
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121kj
81rpm
37%
16mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Saturday 1/1/22 @ 4:7 PM
Difficulty: 6 / 10
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44kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 12/31/21 @ 6:48 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 12/31/21 @ 6:43 PM
Difficulty: 3.65 / 10
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22kj
70rpm
36%
14mph
20 min Low Impact Ride
Cody Rigsby
Friday 12/31/21 @ 6:22 PM
Difficulty: 5.92 / 10
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72kj
78rpm
30%
13mph