Workouts

Sunday 1/7/24 @ 2:36 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Tuesday 1/2/24 @ 9:41 PM
Difficulty: 5.84 / 10
 
Monday 1/1/24 @ 4:57 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 2:22 PM
Difficulty: NaN / 10
 
Tuesday 12/26/23 @ 9:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 12/11/23 @ 8:23 PM
Difficulty: 3.67 / 10
 
30 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 12/11/23 @ 7:52 PM
Difficulty: 0 / 10
139kj
74rpm
37%
14mph
5 min Cool Down Walk
Kirsten Ferguson
Sunday 12/10/23 @ 4:14 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Selena Samuela
Sunday 12/10/23 @ 3:42 PM
Difficulty: 6.49 / 10
 
30 min Walk + Run
Kirsten Ferguson
Friday 12/8/23 @ 6:0 PM
Difficulty: 7.2 / 10