downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

downsizingamy
Shrewsbury, MA
Total Rides: 114

Following

Workouts

30 min LHHM Celebration Shadowboxing
Kendall Toole
Saturday 11/19/22 @ 1:38 PM
Difficulty: 6.9 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/16/22 @ 9:32 PM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 11/16/22 @ 9:26 PM
Difficulty: 3.75 / 10
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15kj
68rpm
32%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/16/22 @ 8:54 PM
Difficulty: 7.58 / 10
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96kj
54rpm
36%
11mph
30 min Hip Hop Walk
Selena Samuela
Tuesday 11/15/22 @ 9:55 PM
Difficulty: 5.68 / 10
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30 min Country Walk
Marcel Dinkins
Sunday 11/13/22 @ 4:45 PM
Difficulty: 6.01 / 10
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30 min Country Walk
Selena Samuela
Monday 10/10/22 @ 2:9 PM
Difficulty: 5.04 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/9/22 @ 3:56 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 10/9/22 @ 3:50 PM
Difficulty: 3.78 / 10
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15kj
65rpm
33%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/9/22 @ 3:4 PM
Difficulty: 6.61 / 10
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138kj
78rpm
29%
12mph