Workouts

Thursday 3/9/23 @ 7:51 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/5/23 @ 9:1 PM
Difficulty: 3.18 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Sunday 3/5/23 @ 8:30 PM
Difficulty: 8.11 / 10
125kj
72rpm
35%
14mph
Monday 12/12/22 @ 9:7 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Sunday 12/11/22 @ 8:38 PM
Difficulty: 3.34 / 10
 
15 min 60s Pop Ride
Sam Yo
Sunday 12/11/22 @ 8:22 PM
Difficulty: 6.98 / 10
68kj
74rpm
37%
14mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 12/11/22 @ 8:6 PM
Difficulty: 6.53 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 12/11/22 @ 7:52 PM
Difficulty: 6.5 / 10
 
5 min Meditation for Healing
Aditi Shah
Sunday 12/11/22 @ 12:54 AM
Difficulty: 0 / 10
 
Friday 12/9/22 @ 6:0 PM
Difficulty: NaN / 10