Workouts

5 min Post-Ride Stretch
Camila Ramón
Tuesday 4/11/23 @ 5:2 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 4/11/23 @ 4:31 PM
Difficulty: 6.79 / 10
95kj
83rpm
29%
12mph
Monday 4/10/23 @ 4:23 PM
Difficulty: NaN / 10
 
30 min House Walk
Jess King
Sunday 4/2/23 @ 5:9 PM
Difficulty: 6.28 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 3/31/23 @ 8:19 PM
Difficulty: 3.21 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 3/31/23 @ 8:13 PM
Difficulty: 3.69 / 10
15kj
71rpm
30%
12mph
30 min Shania Twain Ride
Hannah Corbin
Friday 3/31/23 @ 7:42 PM
Difficulty: 7.35 / 10
131kj
72rpm
37%
14mph
Thursday 3/30/23 @ 6:58 PM
Difficulty: NaN / 10
 
30 min Disco Walk
Joslyn Thompson Rule
Wednesday 3/29/23 @ 7:52 PM
Difficulty: 5.5 / 10
 
Thursday 3/23/23 @ 8:40 PM
Difficulty: NaN / 10