Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 12/4/22 @ 2:47 PM
Difficulty: 3.78 / 10
24kj
67rpm
40%
15mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/4/22 @ 2:24 PM
Difficulty: 6.57 / 10
106kj
78rpm
37%
15mph
20 min Low Impact Ride
Emma Lovewell
Friday 12/2/22 @ 10:17 AM
Difficulty: 6.14 / 10
97kj
85rpm
34%
15mph
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 12/1/22 @ 10:37 AM
Difficulty: 3.75 / 10
25kj
77rpm
37%
15mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 12/1/22 @ 10:15 AM
Difficulty: 5.73 / 10
101kj
75rpm
38%
15mph
30 min *NSYNC Ride
Cody Rigsby
Wednesday 11/30/22 @ 9:59 AM
Difficulty: 7.37 / 10
135kj
76rpm
36%
14mph
20 min 90s Walk
Jess Sims
Tuesday 10/18/22 @ 12:51 PM
Difficulty: 5.77 / 10
 
15 min Restorative
Nico Sarani
Thursday 8/11/22 @ 2:34 AM
Difficulty: 2.69 / 10
 
10 min Restorative
Ross Rayburn
Thursday 8/4/22 @ 12:52 AM
Difficulty: 2.5 / 10
 
10 min Restorative
Kirra Michel
Wednesday 8/3/22 @ 12:55 AM
Difficulty: 2.93 / 10