Workouts

30 min Low Impact Ride
Christine D'Ercole
Sunday 1/1/23 @ 2:38 PM
Difficulty: 6.1 / 10
190kj
73rpm
41%
16mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 12/28/22 @ 2:36 PM
Difficulty: 3.78 / 10
24kj
64rpm
39%
14mph
30 min 2000s Ride
Kendall Toole
Wednesday 12/28/22 @ 2:2 PM
Difficulty: 8.45 / 10
211kj
78rpm
41%
17mph
20 min Yoga Flow: Hips
Denis Morton
Wednesday 12/28/22 @ 12:17 PM
Difficulty: 5.66 / 10
 
10 min Prince Core Strength
Emma Lovewell
Tuesday 12/27/22 @ 5:18 PM
Difficulty: 6.65 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Tuesday 12/27/22 @ 4:1 PM
Difficulty: 7.01 / 10
185kj
77rpm
40%
16mph
20 min 90s Ride
Robin Arzón
Monday 12/26/22 @ 2:20 PM
Difficulty: 6.78 / 10
113kj
81rpm
37%
16mph
20 min Rock Ride
Olivia Amato
Wednesday 12/21/22 @ 5:25 PM
Difficulty: 8.24 / 10
139kj
78rpm
41%
17mph
20 min Low Impact Ride
Jenn Sherman
Tuesday 12/20/22 @ 5:19 PM
Difficulty: 6.37 / 10
129kj
77rpm
40%
17mph
10 min Arms Toning
Tunde Oyeneyin
Friday 12/16/22 @ 5:42 PM
Difficulty: 7.18 / 10