Workouts
20 min Bodyweight Strength
Adrian Williams
Saturday 7/3/21 @ 1:13 AM
Difficulty: 6.9 / 10
20 min Focus Flow: Half Splits
Kristin McGee
Friday 7/2/21 @ 12:41 AM
Difficulty: 4.81 / 10
30 min Restorative
Chelsea Jackson Roberts
Wednesday 6/30/21 @ 12:46 AM
Difficulty: 2.33 / 10
30 min Restorative
Chelsea Jackson Roberts
Tuesday 6/29/21 @ 12:38 AM
Difficulty: 2.33 / 10
30 min Restorative
Chelsea Jackson Roberts
Saturday 6/26/21 @ 2:9 AM
Difficulty: 2.33 / 10
30 min Relaxing Meditation
Ross Rayburn
Thursday 6/24/21 @ 12:50 AM
Difficulty: 3.06 / 10